“STRESS MANAGEMENT” EDUCATION
It is not possibile to avoid stress, however it is possibile to manage it healthily…
Among all “Institutional Trainings”, one of the most requested topic is “Stress Management”…The education focuses on reading the signs of stress, diagnosing its sources, developing stress coping mechanisms specific to these sources, managing time, and taking preventions against situations that go beyond our defenses…
Main target is not solely managing stress healthily…The target is also to learn how to balance the two peripheral nervous systems in our body; the fighter system which keeps us alert and the peaceful system which relaxes us in order to rest…
“Turkasset” and Bosphorus University Life long Education Center coordinates the Turkasset Academy educations to which various departments attend; e.g. executives, group leaders, asset management specialists, client representatives, file officers and advocates…
OUR REFFERENCES
Among all “Institutional Trainings”, one of the most requested topic is “Stress Management”…The education focuses on reading the signs of stress, diagnosing its sources, developing stress coping mechanisms specific to these sources, managing time, and taking preventions against situations that go beyond our defenses…
Main target is not solely managing stress healthily…The target is also to learn how to balance the two peripheral nervous systems in our body; the fighter system which keeps us alert and the peaceful system which relaxes us in order to rest…
“Turkasset” and Bosphorus University Life long Education Center coordinates the Turkasset Academy educations to which various departments attend; e.g. executives, group leaders, asset management specialists, client representatives, file officers and advocates…
OUR REFFERENCES